Online or location dependant

Initial Athlete – Coach consultation in the beginning of the process and when the program term comes to an end. This is a great option for athletes who wishes to take that first step towards getting into a sport they like. A more structured approach to help guide the athlete to get to that first event.

Initial Athlete–Coach consultation in the beginning of the process, midway through and when the program term comes to an end. An perfect solution for athletes who wishes to take that first step towards getting into a specific sport or even for the more advanced . A personalized (yes, just for you!) approach based on in the athlete’s fitness level, schedule and goal races! Make every session count!

An initial free athlete-coach consultation to optimise the level of the experience. A personalized program, unique to every athlete we work with. We will create the ultimate  training plan for you to get the most out of your body and schedule. Every athlete is different and so should training plans also be! Sessions will be analysed weekly as well as weekly calls / emails with your coach to make sure you are on target! As part of our monthly coaching service, we include race day strategies and nutritional advice for your training and the big day!

At the location of your choice or streamed (online), let our team of experts share their knowledge in their respective fields at your next club, corporate or event meeting- Try us, you won’t regret it!